Hate Riding the Trainer?
Just Be Glad It's Not 1886!
I recently took my aviation-obsessed six year old to the Henry Ford Museum in Dearborn, MI. Among the planes, trains and automobiles, there's a small exhibit of bicycles, including this early exercise bike. A nearby tag explained that "racers and long-distance riders developed speed and endurance by exercising on the 1886 Buffalo Home Trainer."
Bike Snob: The Book
I'm guessing many of you are already familiar with the hilarious BikeSnobNYC blog.
On April 21, BikeSnobNYC's book Bike Snob: Systematically and Mercilessly Realigning the World of Cycling will hit the shelves.
Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC cycling's most prolific, well-known, hilarious, and anonymous blogger brings a fresh and humorous perspective to the most important vehicle to hit personal transportation since the horse. Bike Snob treats readers to a laugh-out-loud rant and rave about the world of bikes and their riders, and offers a unique look at the ins and outs of cycling, from its history and hallmarks to its wide range of bizarre practitioners. Throughout, the author lampoons the missteps, pretensions, and absurdities of bike culture while maintaining a contagious enthusiasm for cycling itself. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist.
If you like, you can pre-order the book now for a few dollars off the cover price, and it will arrive at your address on the release date.
I AM TERRIFIED!!!
Okay, terrified is a bit of an exaggeration, and all caps and multiple exclamation points is probably a bit dramatic, but here's the deal:
As 2010 will be my first full season of racing - my introduction to racing was with cyclocross last fall - mostly everything I'll be doing this year will be either completely new to me, or at least will have some unfamiliar components.I've scheduled myself (tentatively of course - everything is tentative) for a few criteriums this year. I raced cyclocross last fall, I'll be doing Barry-Roubaix and several road races, but for some reason I'm particularly nervous about the criteriums.
It's not performance I'm concerned about. Obviously, I'll be starting with the Cat 5s, so everyone else will most likely be clueless and sort of terrible too. Of course, I'd like to avoid getting dropped, and especially to avoid getting lapped, but that's not something I can worry about too much. It will either happen, or it won't.
And it's not fear of injury. Well, of course I'd like to avoid getting injured, but it's not my major major concern.
For some reason, knowing what the hell to do is my main concern. I've attended crits as a spectator, I've read up as much as I can, but I still feel like my first race (or two or three) I'll spend in a state of utter confusion.
Which I guess leads to being afraid that not knowing what I'm doing will lead to poor performance or injury. And although I'm not really afraid of either, I actually really am, a little. But I'm more afraid of feeling like a complete idiot for an hour and walking away not feeling like I understand any of it any better.
Naturally, I'll be working with my team to starting gaining skills and experience, and I've been chatting with them about it on our team forum, but because I am neurotic, I need to have as much information, and as many opinions, and as much input as possible.
So I'm wondering if anyone has any tips for preparing specifically for a criterium, and exactly what I should try to do during the actual race, other than ride as fast as I can until someone tells me to stop.
Because obviously there's more to it than that. Right?













































